ext_70469 ([identity profile] skellington.livejournal.com) wrote in [personal profile] reprobayt 2006-10-24 06:54 pm (UTC)

I find that stress, and the related hormones, energy, etc. does not spontaneously dissappear. The best way to make it go away is to burn it off.

Dancing is my preference, but any aerobic exercise generally makes me feel much better.

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