mine going well,. im still recovering form my cruise vacation. whew!
i have 2 really good suggestions for allergies: 1. eat raw honey (the kind with the beehive still in there) and 2. use a neti pot! if u think they look funny u can start with a sinus rinse which is a different shape bottle, but i find the neti pot to be more gentle. u can get one anywhere..walmart, drugstores....rinsing out your sinuses daily only take a sec and it made a hell of a difference for me and other people i know. plus its best to not swallow any pills u dont have to, ya know? ;)